PRODUCT SPOTLIGHT: TABLE GRAPES FROM SOUTH AMERICA!

It’s table grapes season!!! Right now, Divine Flavor’s import program is well underway and our vineyards in Peru & Chile are harvesting the best of the best table grape varieties, which includes the famous Cotton Candy, Sweet Celebration, Autumn Crisp, Sable, Sweet Globes, and Muscat Beauty. For the next month and beyond, it’s time to get your hands on some table grapes from Divine Flavor and EXPERIENCE THE FLAVOR!

TABLE GRAPES

NUTRITION FACTS

Serving Size: ½ cup (about 75g)

RED

Calories: 56
Carbohydrates: 14 g
Fiber: 1 g
Sugar: 12 g
Fat: 0 g
Sodium: 0 mg
Protein: 0.5g

Vitamins & Minerals:
Vitamin A: 2%
Vitamin C: 15%
Iron: 2%
Potassium: 150 mg

BLACK

Calories: 60
Carbohydrates: 14 g
Fiber: 1 g
Sugar: 12 g
Fat: 0 g
Sodium: 0 mg
Protein: 0.5 g

Vitamins & Minerals:
Vitamin A: 1.2%
Vitamin C: 9.8%
Iron: 1.2%
Potassium: 180 mg

HONEY DEW

Serving Size: 1 serving (135 g)

Calories: 48
Carbohydrates: 12 g
Fiber: 1.1 g
Fat: 0.2 g
Sodium: 24 mg
Protein: 0.7 g

Vitamins & Minerals:

Vitamin A: 1.2%
Vitamin C: 40%
Iron: 1.2%
Potassium: 306 mg
Calcium: 0%

HEALTH BENEFITS

Table grapes not only taste wonderful, but they are also super healthy and versatile fruits. Grapes are low in calorie and high in vitamins and minerals such as vitamins C and K. These vitamins are powerful antioxidants which have a variety of health benefits such as improving heart and brain health, helping with inflammation, and in some studies, the prevention of certain cancers due to its high content of resveratrol, which is a powerful antioxidant that fights off cancer cells. With so many health benefits, grapes are an excellent way to enjoy a delicious and healthy fruit.